Newport Beach In Home Care CA – Call 949-650-3800 /////// 562-929-8400

A-1 Home Care / A-1 Domestic Professional Services


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Music Can Be Used to Relieve Stress in Seniors

a-1 home care palos verdes elder care

Music is filled with emotions, and in many instances, we can put our own interpretation as to how we feel when we listen to it.  That is a powerful tool to have when it comes to our emotions, and can be very beneficial to stress management.  Humans have been living with music for a long time, and we have a special bond with the melodies.  Because we feel great when listening to music, there has been much research on this topic and how it can be beneficial to us.  For over a few centuries, music has been used to treat illnesses and restore harmony between mind and body.  Research has shown that music can reduce stress and anxiety before and after a surgery, reduce the sensation from chronic pain, and increase self-esteem in elderly people while relieving depression.  Living with something as devastating as cancer can put a great deal of stress on a patient, but music therapy has shown to provide significant reduction in emotional distress and has show the ability to improve their quality of life.

A-1 Home Care in Newport Beach has been in business for over two decades, and we have experienced many different home care challenges that we had to overcome with our services.  We were able to handle the different home care scenarios because of our diverse caregiving team that has expertise in Arthritis Care, Alzheimer Care, After Surgery Care, Cancer Care, Brain Injury Care, Kidney Disease Care, Hospice Care, Multiple Sclerosis Care, Incontinence Care, Lou Gehrig’s Disease Care, Respite Care, and much more.  We cover many different areas around Newport Beach, includingHuntington Beach, Cerritos, Yorba Linda, Santa Ana, Irvine, Costa Mesa, Los Alamitos, Anaheim Hills, Villa Park, Fountain Valley, and others areas in Orange County and Los Angeles.

Call today at 949 650 3800 or 562 929 8400 for service inquires. Find us online at Newport Beach In Home Care!


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Healthy Diets for Seniors and Elderly in Newport Beach, CA

Embarking on a healthy diet program can be an exciting way for Elderly and Senior individuals to connect with family members or caregivers.  Having health goals through dieting can help your loved one stay optimistic and following a diet can help you and your loved one socialize over what meals to prepare in the coming days.  One diet that can provide guaranteed results for better heart health is the DASH Diet.  DASH, which stands for Dietary Approaches to Stop Hypertension, is an easy to follow plan that focuses on eating the right foods at the right portions.  While many diets are hard to stick with because they completely ban certain food groups, the DASH Diet doesn’t have any limitations.  The diet emphasizes low saturated fat, cholesterol, and total fat.  Foods include whole grains, fruits, vegetables, low-fat milk products, moderate amounts of fish, poultry, and nuts, and a reduced amount of red meat, sweets, sugar, and sodium.  Check out a week’s worth of sample recipes to get started on the DASH Diet here.

A-1 Home Care is a Licensed Bonded and Insured non-medical homecare agency that provides a variety of in-home care services for Elderly, Senior, and Terminally Ill individuals.  We strive to provide caregivers who can help enhance the quality of life of your loved one no matter what their care situation may be.  Healthy meal preparation, exercise, personal care, and companionship are staples of our care strategy.  When you can’t be there for your loved one, having a caregiver who can be there to provide assistance with activities of daily living or companionship can benefit their health, happiness, and well-being.

Some of our care services include 24 Hour Live-In Care, Hourly Care, Arthritis Care, Parkinson’s Care, Diabetic Care, Post Stroke Care, Heart Attack Care, and Kidney Disease Care.

We serve the OC communities of Newport Beach, Huntington Beach, Seal Beach, Los Alamitos, Garden Grove, Corona Del Mar, Irvine, Anaheim Hills, Yorba Linda, Brea, Diamond Bar, and others in Orange County.

To interview and hire a compatible caregiver in your area today, CALL us at 949-650-3800 for a FREE in-home assessment.